Some lessons I’ve learned about living a simpler life:
1. A simpler life is about subtracting the obvious and adding the meaningful. Thus, you are wealthy in proportion to the number of unnecessary things you can afford to live without.
2. Simplifying is not merely seeing how little you can get by with, but how efficiently you can put first things first, and use your time accordingly to pursue the things that make a difference and mean the most to you.
3. Besides the art of getting things done, there is the often-forgotten art of leaving things undone. The simplicity and efficiency of life relies heavily on the elimination of non-essentials.
4. Overcommitting is the biggest mistake most people make against living a simpler life. It’s tempting to fill in every waking minute of the day with to-do list tasks or distractions. Don’t do this to yourself. Leave space.
5. Just because you can doesn’t mean you should. There are so many activities that sound fun and exciting. We check Facebook, Instagram or Snapchat and see what others are doing and immediately want to add these things to our lives. But before you let these new ideas get the best of you, remember that by adding too many things to your life, you are subtracting space. And that space is vital to focusing on what matters most.
6. Distractions are both more tempting and more damaging than we realize. When we fill our lives with distractions, its often because we’re scared of what life might be like without constant social media, TV, video games, snacks, chats, music, etc. Don’t numb yourself with noise. Don’t let distractions hold you back. Control your distractions before your distractions control you.
7. You can’t live a simpler life if you’re unwilling to change and let go of what you are used to.
8. Priorities don’t get done automatically. You have to make time for what’s important to you: time with your significant other, time with your kids, time for creating, time for learning, time for exercise, etc. Push everything else aside to make time. By saying no to more things that sound really exciting, you get to say yes to more of what’s truly important.
9. Rising earlier helps. A quiet, unrushed morning routine is a gift to treasure. (I awake early so that I have quiet time to read, write, and practice a gratitude meditation.)
10. Letting go of old routines and habits and building new ones can be hard, but it’s easier if you do a 30-day challenge. Let go of something for 30 days and see how it affects your life. (Letting go of sky TV was one of the best decisions I made a few years back...no more continuous, distracting noise in our home, and no more advertisements for stuff we don’t need.)
11. Buying more stuff doesn’t solve our problems. Neither does more snack food or another TV program.
12. Shopping isn’t a hobby, and it certainly isn’t therapy. It’s a waste of time and money, and inevitably leads to a cluttered life.
13. When we travel lightly, we’re freer, less burdened, and less stressed. This applies to traveling through life too, not just traveling through an airport.
14. It’s not how many, or how few, things we own that matters. It’s whether we make those things count. Thus, it’s better to have three good books on your bookshelf that you’re actually going to read rather than 300 you never get around to.
15. Decluttering your physical space can lead to a less cluttered mental space. These visual distractions pull on us and distract us in more ways than we often realize. Overthinking is one of the most rampant sources of stress and mental clutter. The key is to realize that the problem is not the problem. The problem is the incredible amount of overthinking you’re doing with the problem. Let it go and be free.
16. Positivity always pays off in simplifying outcomes. So before you waste it on anger, resentment, spite or envy, think of how precious and irreplaceable your time is.
17. Stay out of other people’s drama. And don’t needlessly create your own.
18. A simpler, more positive mindset can be created anytime and anyplace with a change in thinking. Because frustration and stress come from the way you react, not the way things are. Adjust your attitude, and the frustration and stress evaporates.
19. The simplest secret to happiness and peace in the present is letting every circumstance be what it is, instead of what you think it should be, and making the best of it.
20. Gratitude always makes life easier to deal with. Because happiness comes easier when you stop complaining about your problems and you start being grateful for all the problems you don’t have.
21. Make mistakes, learn from them, laugh about them, and move along. Waste not a minute on outcomes you can’t control.
22. There is a huge amount of freedom that comes to you when you take nothing personally. The truth...your truth....is always the simplest path forward. If you listen closely to your intuition you will always know what is best for you, because what is best for you is what is true for you.
23. The feeling you get from doing something important (and true) is far better and less stressful than the feeling you get from sitting around wishing you were doing it.