15 Ways Social Media Is HARMING YOU

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Social media has certainly been the shakeup of this era in human history.
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In this Alux.com video we will be answering the following questions:
What are 15 Ways Social Media Affects Our Mental Health?
What are 15 Ways Social Media Is Harming You
In what ways social media negatively affects your mental health?
What are 15 negative effects of social media
What are some negative effects of social media?
What are the negative effects of social media on society?
What are the social media negative effects
Why social media is bad for society?
What are the negative effects of social media on mental health?


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00:00 - Intro
00:38 - It robs of you of quality time with yourself and other
01:37 - It increases anxiety and depression
02:50 - Sleep is affected dramatically
03:35 - It makes you spend money unnecessarily
04:13 - It’s completely addictive
05:29 - Social Media interferes with obligations
06:25 - Envy and low self-esteem and FOMO
07:23 - You can’t figure out what is real.
08:40 - You struggle to connect with people IRL
09:59 - Online bullying and toxic relationships are formed
11:23 - It can activate your reward centre
12:34 - You struggle to think independently.
13:34 - Despite being connected, it causes loneliness
14:39 - We exercise less and become unhealthier and more unfit.
15:22 - Social Media is infantilizing the brain into the state of small children
16:30 - Question
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#alux #socialmedia

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